Gyrating the Gyrotonic way!

IIPM PUBLICATION
Conceptualised by Horvath, the Gyrotonic Expansion System equipment evolved over the late 80s and incorporated weighted pulleys and rotational discs, allowing for a complete range of circular motions that work all the major muscles, loosen up the joints, strengthens and tones, improves your posture, balance and flexibility. It requires complete focus and as the co-ordination between the body and mind improves, you can literally feel all the tension flow out of your system. It’s no wonder then, that after the very first session most find the Gyrotonic experience, absolutely rejuvenating!

Gyrotonic is also winning favour among those suffering from arthritis, sports injuries and back or neck troubles. Even our own master blaster Sachin Tendulkar took to Gyrotonic while recovering from his shoulder injury.

For now, the verdict is in: Gyrotonic is the new ‘it’ exercise!

For Complete IIPM Article, Click on IIPM Article

Source : IIPM Editorial, 2006, Arindam Chaudhuri's Initiative

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Rashmi Bansal Publisher of JAMMAG magazine caught red-handed, for details click on the following links.

• Hindustan Times Article - Publisher goes underground
• Rashmi Bansal (Editor of JAMMAG)
• Rashmi Bansal (Publisher of JAMMAG)